AFT Calculator

AFT Calculator is a free web calculator for the U.S. Army Fitness Test, the five event test of record since 1 June 2025. You choose an age group, gender and duty standard, then enter raw marks for the 3 rep maximum deadlift, hand release push up, sprint drag carry, forearm plank and two mile run. The tool converts each mark to points on the 0 to 100 scale and adds the total out of 500. It then checks the result against the published rules: at least 60 points on every event, a 300 total for general and combat enabling specialties, and a 350 total for designated combat specialties. A MOS quick resolver sets the combat standard automatically. Other tools on the site include a printable DA Form 705 style score sheet generator, scoring tables by age and sex, a Combat Field Test split tracker, a body fat tape calculator, a squad mode, a promotion points converter and a legacy ACFT to AFT converter. Scoring runs on the ATP 7-22.01 tables and calculations happen in the browser. The site is independent and carries a non affiliation notice; soldiers should file the official DA Form 705 AFT from the Army Publishing Directorate for record tests. Who it is for: soldiers, recruits, ROTC cadets, Guard and Reserve members, and unit fitness trainers.